WORLD CLASS JIU JITSU & MMA INSTRUCTION COMES HOME.

Taught by 3x IBJJF World Champion & pro MMA fighter Joy Pendell. Kids 5+ and adults, beginners welcome.

See What Class Is Like

Kids Jiu Jitsu (Ages 5+)

Confidence, discipline, and real anti-bullying skills in a fun, safe class.

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Adult Jiu Jitsu (14+)

Beginner-friendly and women-friendly. No experience or fitness level required.

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MMA & Striking (14+)

Boxing, Muay Thai, and MMA taught by pro fighters.

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Why Train With Us

The goal of Willows Jiu Jitsu & MMA is to share the knowledge of martial arts in a safe and friendly environment. Led by head instructor/professional MMA fighter/Jiu Jitsu black belt Joy Pendell, every level is welcome from brand new beginners to seasoned fighters. We are committed to practical self-defense, anti-bullying, self-improvement and maintaining an inclusive and supportive team. There are many opportunities for live competition in tournaments and sanctioned fights. Whether you are looking to test yourself in the cage or simply get in better shape, there is something here for everyone.

We offer classes for kids & adults, are beginner-friendly, and women-friendly. All fitness levels and ages 5+ are welcome.

• Led by 3x IBJJF World Champion Joy Pendell

• Coaches include a pro MMA veteran and the Willows High wrestling coach

• Anti-bullying, self-defense, and confidence for every age

Meet Our Instructors

What Our Members Say

★★★★★

“Willows Jiujitsu & MMA is an amazing place to train! … The atmosphere is super friendly and welcoming and is suitable for all ages and all experience levels. … I highly recommend for anyone that wants to get in shape, learn a new skill, learn self defense…”

— Kevin S.

★★★★★

“Joy is a excellent instructor and student of martial arts. She has patience and passion something not commonly found.”

— Jeff R.

★★★★★

“I’m in the best shape of my life, at 45 thanks to Willows Jiu Jitsu and MMA.”

— Sam M.

5-star reviews on Google

Weekly class schedule

Monday & Wednesday

4:00–4:45 PM: Youth Jiu Jitsu, ages 5–8 (Gi)

4:45–5:30 PM: Youth Jiu Jitsu, ages 9–13 (Gi)

5:30–6:30 PM: MMA, ages 14+

6:30–8:00 PM: Adult Jiu Jitsu (Gi), ages 14+

Tuesday & Thursday

4:30–5:15 PM: Youth Jiu Jitsu, ages 5–8 (No-Gi)

5:15–6:00 PM: Youth Jiu Jitsu, ages 9–13 (No-Gi)

6:00–7:00 PM: Striking (Boxing & Muay Thai), ages 14+

7:00–8:30 PM: Adult No-Gi Jiu Jitsu, ages 14+

No gi? No problem. We have loaner uniforms and gear for your first class.

Location: 1070 W. Wood St, Suite D, Willows, CA 95988

Pricing

$139/month with a 12-month commitment · $159/month month-to-month · $20 off each additional family member · First responder, military & pre-pay discounts available, just ask!