Frequently Asked Questions

How do I join?

Simply come to the gym 15 minutes before any regularly scheduled class. You’ll sign a waiver, borrow gear or a uniform if needed, and you’re all set. Wear comfortable workout clothes and bring a water bottle. First class is free! If you enjoy class we’ll sign you up at the desk and you can buy your uniform as well.

How do I contact the gym?

Easy! Simply TEXT Joy at 530-774-3021 or if you prefer a phone call, please text asking for a callback and we’ll call you ASAP. You can also drop in during regular gym hours to meet us and chat in person.

How much does it cost?

The best deal is to sign up with a 12 month commitment (you can pause up to 6 months) for $139/monthly for unlimited classes. The only way to learn and improve at martial arts is with time and patience and a 12 month commitment ensures your own personal commitment to give martial arts a real chance in your life and keep the cohesion of the team. Family discounts and active law enforcement discounts are available.

Who can join?

Anyone with a good attitude and willingness to learn. Kids class is open to children 5+ and adult class is open to teenagers and all age adults.

Do I need experience?

No experience is needed. All classes are beginner-friendly.

Do I need to be in shape?

No, all fitness levels are welcome. You will get in great shape by consistently showing up.

What gear/equipment do I need?

You will need a Gi (uniform) for Jiu Jitsu. You can borrow a Gi for your first class. The Gi is sold at the gym for $95. There are loaner gloves/shin guards available for the MMA striking class until you can order your own (ask in person for recommendations on brands/places to buy gear).